Coronavirus · Dancing · Life Lessons · Memoirs · Memories · My Books · My Thoughts · poetry

Revisiting The Coronavirus Pandemic Again: Really?

Masked Woman on Train - pandemic

The coronavirus pandemic has been all over my Threads app this last week. Even though it has been six years, bringing it up again caused many of us to relive the horror.

In my award-winning book, Coronavirus Reflections: Bitter or Better?, I shared how I handled this life-changing event and made a choice. Here’s a sample chapter, chapter eighteen, that I named the book after. As I do so often, I mix a combination of prose and poetry. In this book I started each chapter with a pertinent quote and a relative picture, then I added pictures throughout (I’m a visual person) and ended with a question to ponder.

Chapter Eighteen

CORONAVIRUS REFLECTIONS: BITTER OR BETTER?

“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.”

Confucius

September 6, 2020

Bitter or better, that’s the question! Life often hands us problems to deal with, and we choose how to tackle them. For me, either I get bitter or better as a result. But never in my life have I had to handle what 2020 handed the world. Like everyone else, that was one issue that I had no idea how to deal with. I assumed 2020 would be a repeat performance of 2019, so I couldn’t foresee what a test we would face.

Nevertheless, the coronavirus’s impact continues to affect our lives six months later. Normal life activities came to a screeching standstill. 193,000+ people have lost their lives. Families have lost loved ones. People have lost jobs, and businesses have suffered extreme losses. For many, it’s been a psychological affront causing depression and anxiety. I have been one of the fortunate ones, not experiencing the extremes of the pandemic.

But even though I haven’t experienced the dire side of this catastrophe, I have been affected, as have so many other people, each in our own ways.

Some have become bitter over mandated requirements, like social distancing and/or masks. People dubbed as “Karens” or “Kens” have violently erupted at various store clerks asking compliance to safety measures.

Bitter during the pandemic drawaing

Many worldwide bitter rebels have actively protested against these measures, like one organized event on September 15, “World Anti-Mask Protest.” Others continue to believe this is a hoax and vehemently denounce the virus and any of the safety requests. Some have become better, deciding to look at this respite as a time to stop the crazy pace of a busy 21st century life, slow down, help a neighbor, and go deeper on a spiritual quest. That’s what I decided to do early on. The pandemic made me fearful and anxious, and being able to stop and process what I was feeling helped me to feel more grounded and centered.

I became proficient at Zoom and participated in and hosted a multitude of Zoom meetings, which helped ease the isolation, especially with my recovery groups. I made a conscious choice.

Coronavirus Refections: Bitter or Better? during the pandemic

Coronavirus Reflection: Bitter or Better?

September 5, 2020

For six months
The coronavirus rages
Then ebbs and flows.
Never have I faced
Anything like this!

I remember
The polio scare
As a child,
A far-away bogeyman
That didn’t touch me.
But nothing like this.

Today, quarantined
Deaths
Shelter-in-place
Fear
Confusion,
Who do you believe?

My lifestyle drastically altered
NO dancing
NO traveling
NO interaction
With people.

I have flirted with bitterness
The vile taste of resentments
Discourages
My lingering there long.
I can’t afford to hang around long.

But the good news:
I’ve stayed healthy
My family has, too!

So, I choose to reflect.
Has this focused time
Made me
Bitter
Or better?

Stripped
Of normal life
And activity,
I sat quietly
Listened
Breathed deeply.

I watched my husband
Gather his strength
In his garden
Working with his hands
His mind
His soul.

I celebrate this man
I quarantined with.

I gathered my own strength
In words
Working with my hands
My mind
My soul.

I focused on
The Flippo biography — my latest book project
Which helped alter the horrible state
Of our world,
A true escape for me.

In this forced respite,
I reconnected with
My God,
In a time of needed solace
Myself,
Exploring reactions and feelings
To this fearful situation:

My husband,
A good person to
Be quarantined with.

I cleaned out age-old belongings.
I connected with people on Zoom.
I wrote poetry,
Diving deep
Into the abyss of
Doubt and despair
and
Faith and feelings!
I had weekly phone dates
With hurting friends.

To be honest, I had moments of bitterness
Hot August Nights weekend canceled
So, I scheduled a Zoom party
With long-time friends.

Yes, I missed
Weekly face-to-face recovery meetings
Monthly visits to our ranch
And my brother
Family gatherings
Square and round dances
Travel
Friends

But I didn’t waste time long in bitterness.

Today, I relish all of those much more,
Hungry for their return.
I savor what they
Brought into my life,
How they enriched me.

When this time of trial is over,
I will step up and say,
It made me better
And that feels good!

I bask in this capsule of time
That I used to benefit
My growth.

Bitter or better
The choice is yours!

There was a moment when I lay in the sun where I had a flash of absolute connectedness and saw both the bitter and the better demonstrated in Lin’s rose garden, so I played with a poem.

My favorite salmon colored roses in Lin's garden - pandemic

I Sunbathed in the Roses

September 5, 2020

A petal floated on the breeze
Slowly
Settling on my forehead.
Another landed on my stomach
Bright red in color
Matching my sunburned skin.

A plush cushion of white rose petals
Gathered as my supple pillow.
Ivory-colored roses climbed
The trellis
Near my feet
And tickled my toes.

Salmon-colored roses
Guarded my heart
And created a
Vibrant crown for my brow!

A bright golden bouquet kissed
The sun
As their next-of-kin
And brushed my cheek
With their satiny lips.

Peach roses danced
In the gentle wind,
A soft waltz
In a lavish gown.

To sunbathe
In the midst of roses
Soothes
Every ache
Every pain
A galaxy of color.

These flower friends lift me
To the heavens,
A multi-colored celebration
Of life and love,
Surround me in our deep connection.

Hummingbirds dive bomb my head,
Enchanted with the color
And the nectar.
I’ve invaded their sanctuary.

Lay still!
I can’t!
I feel the prick of . . .
Yes, thorns,
Slightly.
Careful where I lay,
But one foot strays
A little,
And I jerk it back.

A reminder,
Sometimes pain hides in beauty,
But mostly
A restful soul
A quiet spirit
Surrounded by
A circle of roses,
My friends!

Yes, I have a choice anytime life deals me a blow—will the experience make me bitter, resentful, and angry? Or will I take advantage of the opportunity present and plunge into a deeper relationship

with myself and my God and become better?

I choose better.

I choose finding new passions, rediscovering old ones. Also, I choose laughing with my loved ones, even if it’s over Zoom. I choose to slow down and sunbathe in the roses.

YOUR REFLECTIONS:

Has the coronavirus pandemic of 2020 left you bitter or better? Why?

Larada Horner-Miller, Coronavirus Reflections: Bitter or Better?, (Horner Publishing Company, 2022), 159-169.


So, here we are again, and once again I choose to be better, not bitter about the pandemic. This chapter noted how I felt in September 2020. If you have any residual pain leftover from the pandemic, I hope this book helps you heal. That’s its whole purpose! And I will be featuring it this month

Larada Horner-Miller photo - pandemic
Bitter or better? It’s your choice—even today!

Grab a bunch of FREE e-books this Friday, August 7, 2026: https://authorsxp.com/free-ebooks


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Buy My Audio Books:

This Tumbleweed Landed

Let Me Tell You a Story 

Hair on Fire: A Heartwarming & Humorous Memoir Audiobook


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Audiobooks · Coronavirus · My Thoughts

Sample My Three Audiobooks: Quite a Variety!

I have shared before about my three audiobooks I’ve recorded. Here’s your opportunity to sample each. Also, I’ve included a chapter from my book, Coronavirus Reflections: Bitter or Better? that I recorded in 2022 but didn’t finish.

I started with this book because it’s my shortest and I wanted to see how I would do recording an audiobook. I stumbled through this first one, learning a lot about recording and the requirements of a recording studio. In my case, our walk-in closet! I was so excited when I finished it and uploaded it to the various distributors!

What a pleasure it was to read once again my dad’s words (we co-authored this book) and my personal history about our family ranch. I relearned the names of keys historical areas on the ranch and marveled at my granddad’s tenacity and planning. What a joy it was to hear the stories once again I had heard repeatedly at our round table in the dining room in Branson, Colorado!


I worked overtime to record this book and have it available for Christmas 2023. I turned down invitations to events because of my stubborn focus! But it worked!

After my first audiobook, I became more organized and created a folder system that worked well for me. I had a folder with the original files that I duplicated and never edited. Then I had a “Fix” folder that I did retakes if I had made a mistake in the recording. Next, I had an “Edited” folder where I cut out breaths and any long spaces out of the individual files. Then I created an “Effects/Final” folder where I did all the suggested effects to the file to make it ready to export out. Finally, I exported the file into an “MP3” folder. Then I repeated this procedure for each file!

Again, the pleasure was in reading my words. I cherish the rich memories I have of Christmas from my childhood to my adult life. It spans a distance from a small ranching community in southeastern Colorado to a cruise before Christmas where I soaked in the international joy of learning how to say “Merry Christmas” in Italian and Portuguese. I already knew how to say it in Spanish. I also learned how to say for Philippines because of a server on our cruise ship. Yes, this book and audiobook is a major celebration of Christmas!


I published This Tumbleweed Landed first, but I recorded it third as an audiobook. By the time I recorded this audiobook, the system I had started in Hair on Fire was second nature to me.

Reading this book after so many years away from it touched me deeply. I loved revisiting all my old friends and favorite places around where I grew up. It reminded me again of my legacy and what an amazing childhood I had with such supportive friends and family.


I recorded this whole book in early 2022. This would have been my second audiobook. I felt so excited to get it edited and finished. By March I had edited and completed six chapters through all the steps and looked forward to moving ahead for the rest of the book. The chapters of this book were longer and the revisions and re-recording took longer because of the length.

Then in April, I was hit with shingles and that put a halt to finishing this book. Yes, three years later and it’s still not done! I feel strongly this audiobook’s book message needs to be shared with the world. I hope to complete it someday. What do you think?


The joy in recording your own audiobook is rereading it. It comes alive in a different way. Also I heard different word combinations and sentence structures I didn’t like, so I marked the text and revised them in the paperback and e-book versions. What a great editing tool!

If you’re interested in buying one of my audiobooks, scroll down below and you’ll see all the places you can purchase one or all of them! Thanks so much for supporting my work!


At this point, once again, I must give Derek Doepker credit for his amazing program, Audiobooks Made Easy and his amazing support while I learned the process—especially how to turn my mic on! That’s a whole other story!


Buy My Audio Books:

This Tumbleweed Landed

This Tumbleweed Landed audiobook cover

Let Me Tell You a Story 

Let Me Tell You a Story audiobook cover

Hair on Fire: A Heartwarming & Humorous Memoir Audiobook

Hair on Fire: A Heartwarming & Humorous Christmas Memoir audiobook cover



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Christmas · Christmas · Coronavirus · My Thoughts

Great Book News: An Award & #1 in Three Categories!

News - Great Book News

I’ve had great book news recently. This week, two of my books have received critical acclaim. All my hard work pays off.

Great Book News #1

Coronavirus Reflections: Bitter or Better? won the 2023 New Mexico/Arizona book award in the category of Self Help/Guide. This book was also a finalist in the health category. Last year, it also won the 2022 New Mexico/Arizona book award in the category of Body, Mind & Spirit (health/humor).

This blog became the foundation for that book—the inspiration because I wrote the core in this blog during the pandemic. It saved my sanity as I processed what I went through during the pandemic. I wrote in poetry and prose format. The reader has a choice: read it from cover-to-cover, or the chapters stand independently. Each chapter begins with a thought-provoking photo and quote. Then the chapter ends with a reflection question to ponder. Read, reflect and respond—so we can move on to better, not bitter.

For those interested in buying this award-winning book, choose of one the links below:

You can also buy it from me and get your own autographed copy. Contact me at Larada@LaradasBooks.com for the details.

More Book News

My newest book, Hair on Fire: A Heartwarming & Humorous Christmas Memoir, hit #1 on Amazon in three e-book categories:

  • Christmas (Kindle Store)
  • US Historical Biographies
  • Christian Inspiration

Again, some of my blog posts make up a foundational part of the book with many additional snippets of my Christmas memories.

I love Christmas and this seemed like the next nature book for me to write. The hard part—editing, revising and creating it in July! I put on Christmas music and enjoyed the season out of the season!

My E-book of Hair on Fire

Yes, I got the e-book published before we went to Germany and Austria—Bavaria (more about Germany starting next week). Being super-organized, I had to set up all the promotions before we left, so I had busy days ahead of that trip. 2916 readers from nine countries downloaded my new e-book from: USA, UK, Canada, Australia, India, Germany, Mexico, France, and Italy. Those numbers pushed it to #1 in the three categories.

My Paperback of Hair on Fire

So, while we were in Germany, I finally got the final cover, so I uploaded it one night. I proofed the book online, but there was an issue. It said that the trim size (size of the book) didn’t match something, so they adjusted it by resizing it. I knew the trim size of the interior of the book and the cover matched so it could have been an international issue. That night I order a “proof” copy and it arrived on Thursday, the day after we got home.

Oh, no! The text was like shrunk to the center of the page, leaving a large margin all the way around. I spent several hours proofreading it that day, and I realized the “proof” didn’t have the Table of Contents! Oh, no, again! In my rush before we left, I had not selected the Table of Contents to be printed in the print copy of my book. I fixed that easily.

But I had another issue—the cover fit a book of 230 pages. After adding the Table of Contents and fixing a layout problem, I had 224—fewer pages! Now, how did that happen? So, I spent several hours going through and enlarging pictures and doing what I could to rearrange parts! Finally, I ended up with 230 pages, so I uploaded the revision, ran it through the Previewer online and published it.

The print copies will be here on Tuesday, October 2, so I’m excited.

On Thursday, when I opened the package with the “proof” copy, I got all choked up! The first time I see my book in print seems surreal! My words, my stories, my poems! What an emotional experience.

So, I will spend the next two months promoting it before Christmas and I will have a book launch sometime soon. Listen for the details.

Finally,

My seventh book published! Great book news this week about two of my books! Life is good!

If you’re interested, catch the e-book at this discounted price of $1.99 for a limited time at:

You have a choice for the paperback: either buy an autographed copy from me at Larada@LaradasBooks.com

Or

Go to Amazon. The price is the same: $15.00.

Because this book would make a great Christmas gift for everyone in your family, keep tuned in. I’m going to have some great prices for the purchase of three books or five books. Buying five copies will be the best price!


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Coronavirus · My Books · My Thoughts

COVID-19 Pandemic: Tough Topic #2—Denial?

Stop COVID-19

Has the COVID-19 pandemic faded from our memories? Have we faced all of its losses and grieved? Or have we denied its impact and moved on? If I move on from a tragedy and haven’t dealt with it, I may carry some of it with me.

Coronavirus Reflections: Bitter or Better? book cover-COVID-19

My book, Coronavirus Reflections: Bitter or Better? offers the possibility of facing what this horrible pandemic was to you by reading my experience, reflecting on what you dealt with, and responding to some probing questions to put it all to rest.

NEWS UPDATE: I won the 2022 New Mexico/Arizona Book Award for the Body, Mind & Spirit category!

As we look back, we all lost two years of our lives—for me, it was dancing, traveling and seeing my family. Many suffered severe anxiety and depression.

These charts show the mental effect COVID-19 pandemic had on many people.

I structured my book in small chapters. Each begins with a captivating picture and quote. Then I share my thoughts and experience on that topic. Afterwards, I end each chapter with a reflection question. So, the reader has choices in how to use it: read it from cover to cover, peruse the Table of Contents and select a topic that jumps out at you, and/or use it as a journal.

Excerpt from Coronavirus Reflections: Bitter or Better? Addressing COVID-19

An excerpt from my book might whet your appetite. I titled chapter twelve, “I’m Suffering.” The quote by Nichiren starts the chapter: “If you light a lantern for another, it will also brighten your own way…”

“The isolation of sheltering-in-place has begun to take its toll on me—basically interacting personally with no one except my husband since March 8th. As an extrovert, I relish social interaction. Yes, I get ample hugs from my dear husband daily, but I’m accustomed to hugs from a variety of people. We hug when we square dance, we hug at recovery meetings, and we hug at church. My family hugs a lot, also. I heard someone say this week, “I’m suffering from hug deprivation!” Me, too! That describes it perfectly.

I’m used to an abundance of hugs, so the social distancing has been a real trigger for me. Yes, I agree the restrictions are a necessity, but my spirit and soul thirst for a hug, and this lack of a normal staple has zapped me.

On top of the restrictions, I filled my March and April with the final production of my book project, Just Another Square Dance Caller: Authorized Biography of Marshall Flippo, and though I was able to add some special features I wouldn’t have been able to do if I had rushed the production, it drained me. Hugs from a variety of people and interaction with dear friends are how I would normally replenish myself after a grueling workday, but there was no safe way to do that.

Come Back Tomorrow and I’ll Have More

April 17, 2020 

I’ve run out, 
Empty, 
No More,
Barely running on fumes. 

But come back 
Tomorrow. 
There will be more! 

More of me 
My humor 
My expertise 
My talents. 

I’ve used up
Everything today,
Ran desperately scarce! 

I spilled me 
Wide-open, 
Nothing left.
 
But daily I rejuvenate 
Refresh 
In my Quiet Time 
With God 
And start again 
With a full tank! 

So, don’t ask me
When I’m on empty 
To give more! 
That’s selfish! 

Ask me about
My availability. 
Ask me if I’m full 
Or empty. 
Don’t assume! 

I know me! 
I can tell 
The meter’s hanging 
Dangerously low, 
Near empty. 

I’m zapped, 
Nothing now, 
Today! 

But come back tomorrow, 
And I’ll have more! 

More of me 
More joy 
More compassion 
More energy! 
Totally more! 

Larada Horner-Miller, Coronavirus Reflections: Bitter or Better?, (2021): 95-99.

Finally,

When you finish, I hope you have reconciled the lost years and feel deeply better about how you handled it. In recovery, we say, “Denial is not a river in Egypt!” Face it, feel it and heal it!

Do you have a residual effects from the COVID-19 pandemic? If so, how have you dealt with them?


News, News, News!

Coronavirus Reflections: Bitter or Better? COVID-19
Read, reflect and respond!

~My new book, Coronavirus Reflections: Bitter or Better? is a finalist in the 2022 New Mexico-Arizona Book Awards in the Body, Mind & Spirit Category. Winners will be announced in a couple of weeks.

~Wish You Were Here: A Novel by Jodi Picoult, one of my favorite authors, deals with the COVID pandemic in fiction as opposed to my nonfiction book. Check it out! Interesting story!

~MY FIRST AUDIOBOOK IS AVAILABLE: Go to Audible to buy my first audiobook, Let Me Tell You a Story. I’m working on Coronavirus Reflections: Bitter or Better? but have gotten stalled with shingles.

~Do you listen to podcasts? Here are three podcasts with interviews about my new book & some Flippo stories:

Just Another Square Dance Caller: Authorized Biography of Marshall Flippo. COVID-19
Grab your SmatPhone & read this hilarious book!

~Have you bought a copy of Flippo’s biography yet? Believe it or not—it’s been two years. Go here for your hardback or paperback: https://www.laradasbooks.com or at Amazon.

~For me, it’s Christmas all year long! Here’s a variety of Christmas greetings from Flippo & Neeca, featuring his song, “When It’s Christmas Time in Texas”: https://youtu.be/mpJCUGffU3A