Coronavirus · Dancing · Life Lessons · Memoirs · Memories · My Books · My Thoughts · poetry

Revisiting The Coronavirus Pandemic Again: Really?

Masked Woman on Train - pandemic

The coronavirus pandemic has been all over my Threads app this last week. Even though it has been six years, bringing it up again caused many of us to relive the horror.

In my award-winning book, Coronavirus Reflections: Bitter or Better?, I shared how I handled this life-changing event and made a choice. Here’s a sample chapter, chapter eighteen, that I named the book after. As I do so often, I mix a combination of prose and poetry. In this book I started each chapter with a pertinent quote and a relative picture, then I added pictures throughout (I’m a visual person) and ended with a question to ponder.

Chapter Eighteen

CORONAVIRUS REFLECTIONS: BITTER OR BETTER?

“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.”

Confucius

September 6, 2020

Bitter or better, that’s the question! Life often hands us problems to deal with, and we choose how to tackle them. For me, either I get bitter or better as a result. But never in my life have I had to handle what 2020 handed the world. Like everyone else, that was one issue that I had no idea how to deal with. I assumed 2020 would be a repeat performance of 2019, so I couldn’t foresee what a test we would face.

Nevertheless, the coronavirus’s impact continues to affect our lives six months later. Normal life activities came to a screeching standstill. 193,000+ people have lost their lives. Families have lost loved ones. People have lost jobs, and businesses have suffered extreme losses. For many, it’s been a psychological affront causing depression and anxiety. I have been one of the fortunate ones, not experiencing the extremes of the pandemic.

But even though I haven’t experienced the dire side of this catastrophe, I have been affected, as have so many other people, each in our own ways.

Some have become bitter over mandated requirements, like social distancing and/or masks. People dubbed as “Karens” or “Kens” have violently erupted at various store clerks asking compliance to safety measures.

Bitter during the pandemic drawaing

Many worldwide bitter rebels have actively protested against these measures, like one organized event on September 15, “World Anti-Mask Protest.” Others continue to believe this is a hoax and vehemently denounce the virus and any of the safety requests. Some have become better, deciding to look at this respite as a time to stop the crazy pace of a busy 21st century life, slow down, help a neighbor, and go deeper on a spiritual quest. That’s what I decided to do early on. The pandemic made me fearful and anxious, and being able to stop and process what I was feeling helped me to feel more grounded and centered.

I became proficient at Zoom and participated in and hosted a multitude of Zoom meetings, which helped ease the isolation, especially with my recovery groups. I made a conscious choice.

Coronavirus Refections: Bitter or Better? during the pandemic

Coronavirus Reflection: Bitter or Better?

September 5, 2020

For six months
The coronavirus rages
Then ebbs and flows.
Never have I faced
Anything like this!

I remember
The polio scare
As a child,
A far-away bogeyman
That didn’t touch me.
But nothing like this.

Today, quarantined
Deaths
Shelter-in-place
Fear
Confusion,
Who do you believe?

My lifestyle drastically altered
NO dancing
NO traveling
NO interaction
With people.

I have flirted with bitterness
The vile taste of resentments
Discourages
My lingering there long.
I can’t afford to hang around long.

But the good news:
I’ve stayed healthy
My family has, too!

So, I choose to reflect.
Has this focused time
Made me
Bitter
Or better?

Stripped
Of normal life
And activity,
I sat quietly
Listened
Breathed deeply.

I watched my husband
Gather his strength
In his garden
Working with his hands
His mind
His soul.

I celebrate this man
I quarantined with.

I gathered my own strength
In words
Working with my hands
My mind
My soul.

I focused on
The Flippo biography — my latest book project
Which helped alter the horrible state
Of our world,
A true escape for me.

In this forced respite,
I reconnected with
My God,
In a time of needed solace
Myself,
Exploring reactions and feelings
To this fearful situation:

My husband,
A good person to
Be quarantined with.

I cleaned out age-old belongings.
I connected with people on Zoom.
I wrote poetry,
Diving deep
Into the abyss of
Doubt and despair
and
Faith and feelings!
I had weekly phone dates
With hurting friends.

To be honest, I had moments of bitterness
Hot August Nights weekend canceled
So, I scheduled a Zoom party
With long-time friends.

Yes, I missed
Weekly face-to-face recovery meetings
Monthly visits to our ranch
And my brother
Family gatherings
Square and round dances
Travel
Friends

But I didn’t waste time long in bitterness.

Today, I relish all of those much more,
Hungry for their return.
I savor what they
Brought into my life,
How they enriched me.

When this time of trial is over,
I will step up and say,
It made me better
And that feels good!

I bask in this capsule of time
That I used to benefit
My growth.

Bitter or better
The choice is yours!

There was a moment when I lay in the sun where I had a flash of absolute connectedness and saw both the bitter and the better demonstrated in Lin’s rose garden, so I played with a poem.

My favorite salmon colored roses in Lin's garden - pandemic

I Sunbathed in the Roses

September 5, 2020

A petal floated on the breeze
Slowly
Settling on my forehead.
Another landed on my stomach
Bright red in color
Matching my sunburned skin.

A plush cushion of white rose petals
Gathered as my supple pillow.
Ivory-colored roses climbed
The trellis
Near my feet
And tickled my toes.

Salmon-colored roses
Guarded my heart
And created a
Vibrant crown for my brow!

A bright golden bouquet kissed
The sun
As their next-of-kin
And brushed my cheek
With their satiny lips.

Peach roses danced
In the gentle wind,
A soft waltz
In a lavish gown.

To sunbathe
In the midst of roses
Soothes
Every ache
Every pain
A galaxy of color.

These flower friends lift me
To the heavens,
A multi-colored celebration
Of life and love,
Surround me in our deep connection.

Hummingbirds dive bomb my head,
Enchanted with the color
And the nectar.
I’ve invaded their sanctuary.

Lay still!
I can’t!
I feel the prick of . . .
Yes, thorns,
Slightly.
Careful where I lay,
But one foot strays
A little,
And I jerk it back.

A reminder,
Sometimes pain hides in beauty,
But mostly
A restful soul
A quiet spirit
Surrounded by
A circle of roses,
My friends!

Yes, I have a choice anytime life deals me a blow—will the experience make me bitter, resentful, and angry? Or will I take advantage of the opportunity present and plunge into a deeper relationship

with myself and my God and become better?

I choose better.

I choose finding new passions, rediscovering old ones. Also, I choose laughing with my loved ones, even if it’s over Zoom. I choose to slow down and sunbathe in the roses.

YOUR REFLECTIONS:

Has the coronavirus pandemic of 2020 left you bitter or better? Why?

Larada Horner-Miller, Coronavirus Reflections: Bitter or Better?, (Horner Publishing Company, 2022), 159-169.


So, here we are again, and once again I choose to be better, not bitter about the pandemic. This chapter noted how I felt in September 2020. If you have any residual pain leftover from the pandemic, I hope this book helps you heal. That’s its whole purpose! And I will be featuring it this month

Larada Horner-Miller photo - pandemic
Bitter or better? It’s your choice—even today!

Grab a bunch of FREE e-books this Friday, August 7, 2026: https://authorsxp.com/free-ebooks


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Life Lessons · MY LIFE · My Thoughts

A Change of Perspective: Everything Can Changes!

Change Ahead - perspective

A simple change of perspective alters everything, possibly. I had a real-life experience with that today I’d like to share with you.

What Happened Today

This morning, my husband Lin, a good friend and I ate out at one of our favorite restaurants, Olga’s, for a leisure breakfast with plans on going to a basketball tournament in Boquete, Panama afterwards. A player had sent me the directions to the high school gymnasium where it would be played.

When we arrived, we laughed. In reality, it was an outside basketball court. Life is different in Panamá. I had not gone to the restroom when we left the restaurant. So, after a large latte, I needed a bathroom. I looked across the playground and spied a port-a-potty. When I need to go, I need to go! It didn’t matter what it was. I grew up with outhouses, so a port-a-potty was a step up for me.

So, I walked over to it, but upon arriving I saw a padlock on the door. Immediately, I began to plan where to find a bathroom close—a gas station, maybe.

And then it happened—I turned around and in the building near where we had been standing, I saw two modern bathrooms—male and female or mujeres and hombres.

I laughed to myself as I walked over to the bathroom, used it and was pleasantly surprised to see this nice facility had toilet paper too.

Perspective Change

Change your Perspective

Walking back to our group, I chuckled to myself. Then I thought how often in my life I have had something happen that appeared disastrous only to turn around and look at it differently, and it was a blessing.

Sometimes I locked in on what I thought should have happened. Then after a slight change, I saw this event had many possibilities and I had limited it with my narrow perspective.

Example from the Past

When I was getting my BA at Colorado State University, I wanted to add a minor in Spanish because I had taken a couple trips to Mexico with a friend. I realized then I had more of a command of Spanish than I thought.

The problem: I decided this at the end of my sophomore year, and I didn’t have the money to add another semester of Spanish to my schedule because I would run out of financial aid. The solution: I took the placement test for Spanish and tested out of first quarter Spanish. All is great, right?

The first day of class, the teacher gave us a test and I got a “D.” I never got Ds. I panicked—what could I do? My GPA was mostly A’s—my whole psyche couldn’t accept a D. So, I went to the professor’s office to talk about it the next day.

“Should I drop out?” I asked, so disappointed.. I felt I was in over my head. My dream of a Spanish minor felt out-of-reach.

“No,” he replied, “but this is what you have to do. Don’t miss any classes. Go to the language lab three times a week to listen to the tapes to sharpen your level of efficiency. If you do that, could you settle for a B in this class?”

Shocked, I responded, “Yes, I can accept that.” So I followed his instructions wholeheartedly, and my grade for the class—a B that I worked my tail off for.

But more than that—I loved all my Spanish classes, and I loved the challenge. One summer, I went to Mazatlán with one of my favorite professors from CSU and twelve students for a month. We each stayed with a different family. What a life changing experience that was.

From that minor, I taught Spanish in the middle school for fourteen year and had a blast with it. And today, I have the opportunity to speak Spanish often.

Because I changed my perspective on getting an A, accepted a challenge, this whole experience changed my life.

Changes Can Be Possibilities

By being flexible, which I’m sad to say sometimes I’m not, possibilities loom before me. In so many cases, all I have to do is “let go and let God.”

After three divorces, I could have turned my back on the possibility of a good marriage in my life. But I have always believed in possibilities. I knew I needed a perspective change after my third divorce, so I took a year off from dating to find myself once more. I didn’t judge myself as a failure with the three divorces. In fact, I know that each marriage taught me valuable lessons that have made me who I am today.

Then Lin and I got together and we will celebrate our 15th anniversary in October—a perspective change and the result of believing in possibilities. My God saved the best for last!

Today, I know that just a slight shift in perspective can make all the differences in the world—a new job, a different hairstyle, and a new life.

Finally,

Many of us know these truths. We just need to be reminded. When has a change in perspective affected your life?

Larada Horner-Miller, perspective
I just changed my perspective and life changed.

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My Newest Books

Time Measured Out!: Navigating Life’s Journey Through Poetry, Book #2 e-book

ISBN – 9798989688654

$3.99 for limited time

is my truth universal? book cover

Is My Truth Universal?: A Woman’s Poetic Odyssey e-book

ISBN – 979-8989688623

ALWAYS FREE

Was It a Dream? book cover

Was It a Dream?: Navigating Life’s Journey Through Poetry, Book #1 – e-book

ISBN – 979-8989688630

 $3.99


My Audio Books:

This Tumbleweed Landed

Let Me Tell You a Story 

Hair on Fire: A Heartwarming & Humorous Memoir Audiobook


Friends · Life Lessons · My Thoughts · Women

Are Women Friends Important ?: Let’s Celebrate International Women’s Day!

International Women's Day

How important are women friends to you? That’s has been rolling around in my head all day as I get notifications on my phone that today is International Women’s Day! Here’s what I think!

My whole life my mom had women friends that she counted on. At first, there was Mokey McMillan, the wife of my dad’s best friend, Roy McMillan. Moving out to a small ranching community, Mokey welcomed her as a newlywed and helped her learn the ropes in a small tight-knit community.

Later, Helen Waldroup became one of the women Mom confided in—a best friend. They worked side-by-side at many events in Branson. They gave each other perms and spent hours together, just visiting. I watched this relationship and marveled.

As Mom grew older, Betty Clark and Rose Ward were women she depended on. Betty lived across the street, so they visited each other easily, sharing recipes and kitchen ingredients when needed. Rose sat on the porch with Mom, drinking beer or Tequila Rose and toasting people as they drove by. She kept up friendships to the end.

When her dear sister, Willa Urbanoski, moved closer to her, they became inseparable, enjoying trips to town to shop or times together laughing and reminiscing about their earlier lives.

Mom showed me her whole life the value of women friends.

As a child and young adult, I had girlfriends who hold special places in my memory. Kay McMillan and I were the two girls in our four-person class. We started kindergarten together and went on to share a room for the first semester of our freshman year at Trinidad State Junior College.

I would also add Kay’s sister, Mona, and Jill Clark to my list of girlfriends in my growing up years. But I also had other girlfriends: Janie Gilstrap, Audrey Green and Georgia Anne Doherty. And one of my original girlfriends was my first cousin Joanne Doherty who I spent many holidays and family gatherings with!

When I moved to Loveland, Colorado in the mid-70s, these women beauticians welcomed me into the beauty salon world there: Barb Long and her daughter, Cindy. Cindy became my party-partner during a crazy time of my life, but she accepted me totally.

When I went to the university at 28 years old, Eloise Keeney became a mainstay after a tumultuous divorce. We both were English majors and met in the computer lab for the English department where we worked. I laughed at our size difference: she was near six feet tall; me a short five foot three. Her hilarious humor kept me going through this major life change.

Rhonda Sandoval, my teammate at Washington Middle School, has stayed one of the key women in my life since 1991. Also, Rebecca Betzen! We taught together and have been life-long friends! In fact, we had lunch last Thursday with Rhonda’s mother to keep in touch after my move.

Rhonda has gone through the loss of my parents with me; Rebecca, the loss of my mom. In fact, these two women appeared surprisingly at my mom’s funeral in Trinidad, Colorado —about 200 miles from Albuquerque. That’s the kind of women they are and the friendship we have.

My Wedding to Lin & My Women Friends

Our Wedding Party - women

When Lin and I married, our wedding was totally unconventional. He had two best men! I had eleven women stand up with me: Lynn Hafer, Nora Creed, Freddie Franks, Mary Jo Smith, Christy Ortega, Rhonda Sandoval, Rebecca Betzen, Sheri Pastian, Cecilia Pounds, Lorraine Hogan and Carolyn Schaeffer.

All of these women played an important role in my life over the years through traveling, square dancing, teaching and recovery.

I Met With Two More Women Last Week

My Raton students - women

Last week, I met with two of students from Raton Middle School who are now in their late 40s—I call them my “Raton Girls.” I taught them in the eighth grade, and we have stayed connected over the years. These two younger women bless me so! What beautiful women they have grown up to be—giving back to the community through their jobs and their lives!

Finally,

Today’s the day to celebrate the women in your life. What a delightful time I’ve had looking at my history of women friends. How rich and what a blessing they all have been! Take a moment to cherish those special relationships you have right now!

If you don’t have one woman you can call right now, make that a priority for this next year and check in with me!


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My Newest Books

Time Measured Out!: Navigating Life’s Journey Through Poetry, Book #2 e-book

ISBN – 9798989688654

$3.99

is my truth universal? book cover

Is My Truth Universal?: A Woman’s Poetic Odyssey e-book

ISBN – 979-8989688623

ALWAYS FREE

Was It a Dream? book cover

Was It a Dream?: Navigating Life’s Journey Through Poetry, Book #1 – e-book

ISBN – 979-8989688630

 $3.99


Buy My Audio Books:

This Tumbleweed Landed

Let Me Tell You a Story 

Hair on Fire: A Heartwarming & Humorous Memoir Audiobook


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Life Lessons · MY LIFE · My Thoughts · Women

Day 27 – AutoFiction: Fiction Based on a Part of My Life Story!

Two women talking - AutoFiction

Autofiction really is a genre in the world of books today, but many people have never heard of it. I embraced it before I knew what it was!

Jane Friedman, an expert in the literary world today, tell us:

“Short for autobiographical fiction, autofiction uses elements of autobiography and fiction to examine decisive aspects of the writer’s life. The writer then melds these realities with fictional plot elements, characters and events in a way that often reads like memoir or autobiography. With the lines of fact and fabrication blurred, readers are engaged in wondering what’s real, what isn’t, and how they can figure out which is which.”

https://janefriedman.com/the-how-when-and-why-of-writing-autofiction

In 2016, I joined NaNoWriMo (National Novel Writing Month) in November because I had a story I had to tell. At the time, I didn’t know the name of the genre—I just knew this was the best way for me to tell this. The subject matter stung: my incest story. Also, add to this formula Trump won the election November 8, and I deeply knew from my injured self he was a perpetrator. That ignited my writing back that month, and I ended up with over 50,000 words by the end of November—the word count goal of every writer in NaNoWriMo.

I couldn’t wait to revise this book and get it out in the world. Feeling that I had a message to share on the travesty and the healing possible, I started the work.

Then a book deal fell into my lap to write the biography of the most famous square dance caller in the world, Marshall Flippo, and I couldn’t let it go. Flippo was in his late 80s and dancers clamored for this book, so away I went down that avenue. My autofiction book got pushed to the background!

Nine years later with more intense healing for my incest issues over those years, the Epstein files came front and center. In talking with my therapist, I shared that they were a trigger but not like before. I had moved to action—I wanted to be an advocate for survivors. We brainstormed ideas: a website and the power of it. Then it dawned on me—my book might help someone who survived incest.

So, that’s my next book project even though I just published my second book in a five-book poetry series. I mulled over trying to publish book #3 and the autofiction together. After a conversation with my book coach, Derek Doepker and the group, I realized I have to focus on this book now because of its relevance.

My book is written in two voices: Ellie and Laura. Two women tell their stories back and forth, chapter by chapter. So far, the working title is Eye Witness to Life or Eye Witness to Healing because Ellie, her husband and Laura’s husband all receive healing as they watch Laura go through the grueling discovery and healing of her incest issues.

So, here’s the first scene from this book:

People call me Ellie—my given name is Ellen Marie.

I have been an eye witness to much in my life—losses that ripped my heart a part. I lost three key people within three years in my teenage years.

 Dad died in a tragic car accident, then my mom drank herself to death after he died. I pride myself that I stood by my mom during her time of need. I was an eye witness to her death, holding her hand as she drew her last breath. Even as a teenager, death didn’t frighten me. It felt like a privilege to stand at her bed. My sister, Susie, and I shared that poignant moment. 

At the same time, my high school sweetheart was killed in a car crash. These losses drove the rest of my life.

The hardest loss of my life happened when I lost a child during a hard pregnancy. I had one child and then had three miscarriages afterwards. I carried the last one for six and a half months and thought my little boy was safe, but not.

Then I stood by while a dear friend took her last breath, dying young at fifty-nine years old of cancer. She had become a surrogate mother for me. The hospice nurse led those of us standing around her bed through the death process, step by step. After that experience, I respected our body’s magnificent system of dying.

Life has been a succession of losses and pain; however, the following scene ripped my heart a part once again and changed my life forever.

© 2026 Horner Publishing Company. All rights reserved. 


I know this is a hard topic but we must be honest about it and share our stories. For too long it has been ignored. Ellie’s friendship plays a big part in the Laura’s subsequent healing and her own. Do you have friends like that? Are you a friend like that?

I have not finished the website yet, if you are interested, email me at larada@icloud.com and I will let you know when it goes live. It will be a safe place to convene, tell our stories and support each other.

Larada Horner-Miller - AutoFiction
Yes, it’s a hard topic, but we need to talk! WE HAVE TO TALK!

Professional Reader


My Newest Books

Time Measured Out!: Navigating Life’s Journey Through Poetry, Book #2 e-book

ISBN – 9798989688654

$.99 for limited time

is my truth universal? book cover

Is My Truth Universal?: A Woman’s Poetic Odyssey e-book

ISBN – 979-8989688623

ALWAYS FREE

Was It a Dream? book cover

Was It a Dream?: Navigating Life’s Journey Through Poetry, Book #1 – e-book

ISBN – 979-8989688630

 $3.99


Buy My Audio Books:

This Tumbleweed Landed

Let Me Tell You a Story 

Hair on Fire: A Heartwarming & Humorous Memoir Audiobook


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